Establishing White Light Protection

White Light Meditation 

Begin by relaxing yourself and preparing to meditate. Take several long, deep breathes to prepare yourself and clear your mind of all distractions. When you are ready, visualize a stream of brilliant white light coming from the universe and entering into the top of your head. As the light enters your head, visualize it filling your head. See your head start to glow from within as the light continues to fill it. When your head is full of light, visualize the light moving further down within your body and allow it to fill your entire body. In your minds eye, see your body glowing from within. Feel the warmth of the light as it glows within you. Continue to allow the light to fill every single inch of your body. Once your body is completely full of the white light, see the light starting to extend beyond the edges of your body and glow around you. Feel its warmth on your skin. You may feel a slight tingling, almost like a small amount of electricity. Enjoy the feeling and watch as the light becomes stronger and stronger as more and more light enters into the top of your head. For personal protection, visualize the white light surrounding your entire body to about 5 to 6 feet around you in all directions.

For family protection, you can visualize building your protection, then see an arm of light move from you to where ever your loved one is, and allow it to surround them in a ball of light such as yours. To protect your home, car and property, see the light grow larger and larger until all of these items are within its protective sphere. When you first start setting up a protective shield such as this, it may take a little longer to set up. After you have been doing it for a while, you can almost instantly see everything and everyone you want to protect, within the sphere of light. It will not take nearly as long to set up and strengthen the protection when you reach this point. Getting to the point of almost instant results should be your goal. If at any time you feel as if you are in an unsafe area, whether it is unsafe because of a risk of physical attack or from psychic attack, you can put up this shield of white light for protection. It will also protect you from any type of intentional or unintentional psychic attack that someone may throw your way. Doing this daily creates a shield that gets strong as time goes on. The shield never ceases to exist, though some of its energy dissipates and moves on for other uses. However, building it daily can result in an extremely strong shield.